Monday, November 22, 2010
Winter melon fish soup
Source : Mommy Richie
Preparation : 10 mins, Cooking Time : 10 mins
Provide : DHA, calcium, vitamin C, protein
Ingredients:
150g cod fish
100g winter melon, diced cut
1 tomato
half block of silken tofu, diced cut
1 clove of garlic
50g enoki mushroom/straw mushroom
salt and pepper for seasoning
Boil the water and add 1 clove of garlic.
When it's boiled, add winter melon, tomato, mushroom and tofu until they are soft. Winter melon will turn transparant when it's soft
Lastly, add the fish and season it with salt and pepper. Just cook for 45 seconds until the fish just nicely cooked
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